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GoodHousekeeping.com

Ketogenic Diets Are BS for Weight Loss — Here's Why
GoodHousekeeping.com
While some low-carb diets allow for the carbohydrates found in plant-based foods, others restrict them almost entirely — namely, the ultra-trendy ketogenic diet. When I first heard that the next weight-loss "trend" was the ketogenic diet, I laughed ...




Women's Health

'I Tried The South Beach Diet For Two Weeks—Here's What Happened'
Women's Health
Let me back up a bit: Looking for a challenge, I had started a job that promised to put all my experience to the test. I'd love to say I got through tough times by meditating and pushing harder at the gym after hours, but really, I just stuffed my face ...



AOL

Will Meghan Markle go on Kate Middleton's strict wedding diet?
AOL
To prepare for her 2011 marriage to Prince William, Kate Middleton reportedly adhered to a strict diet plan to get in tip-top shape for the wedding of the century. Reports reveal that the bride was "obsessed" with a popular diet called the "Dukan diet ...

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WTOP

The best diet for you? DNA could hold the answer
WTOP
“And we're only just beginning to understand how these microbes that are living in our bodies communicate with our organ systems and can also influence our response to diet.” Yes, there's still a need for further research, but Webster said ...



Genetic Engineering & Biotechnology News

Studies in Mice Suggest How Dietary Fiber Reduces Harmful Effects ...
Genetic Engineering & Biotechnology News
Mice given a good helping of a particular type of dietary fiber become less obese and are protected from developing metabolic syndrome when fed a high-fat diet, according to studies by researchers at Georgia State University. A team led by Andrew ...
Dietary Fiber Intake Protects against Diet-Induced Obesity and ...Sci-News.com

all 3 news articles »


CBS Philly

Pediatricians: Child's Diet In First 3 Years Greatly Impacts Mental Health, Brain Development
CBS Philly
PHILADELPHIA (CBS) — Food choices in the first 1,000 days of life could have a major impact on mental health and brain development, according to the American Academy of Pediatrics. Getting her two young children to eat a healthy diet isn't always easy ...
One's Diet As A Baby Could Determine Future Brain Function, Experts SayWTVA

all 10 news articles »


Health Essentials from Cleveland Clinic (blog)

Weight Loss: What 30 Days on the Keto Diet Felt Like – Health ...
Health Essentials from Cleveland Clinic (blog)
Lots of people are trying the high-fat, low-carb ketogenic diet for weight loss. Is it for you? A dietitian explains what to expect on the keto diet. (Make sure your doctor gives you the green light).
The beginner's guide to the ketogenic diet | Well+GoodWell+Good
How I Lost 12 Kgs In One Year On The Ketogenic Diet | Verve ...VERVE
Weight loss: Keto diet helped woman lose 10 stone eating bacon ...Express.co.uk
Times Now -NDTV
all 8 news articles »


SECcountry.com

From flu to 4000-calorie diet, Levi Wallace doing what it takes to prepare for NFL draft
SECcountry.com
MOBILE, Ala. — Levi Wallace wasn't upset when he checked in at 176 pounds during the Senior Bowl weigh-in on Tuesday. Wallace set a benchmark of 175 pounds, wanting to show NFL coaches and scouts that he can gain weight to get bigger for the NFL. The ...

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Women's Health

9 Keto Diet Snacks That Will Help You Lose Weight
Women's Health
The thing is, when you're on a keto diet, finding snacks—especially on-the-go ones—can be pretty darn challenging. After all, when you follow a keto diet, you generally want to make sure your overall diet consists of 60 to 75 percent fat, 15 to 30 ...


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